Boost Your Self-Confidence & Self-Esteem

What do you know about who you are and how much do you trust yourself?
Everything starts inside ourselves. Trust starts with self-confidence. However, it is not a given. Good news is: you can train it.
This training will focus on:
• Understanding what can block or enhance self-confidence and self-esteem.
• Exploring your personal story to discover unifying thread for your identity.
• Discovering how we relate to ourselves and one to another.

Course leader

Manuel PARIS, professional life and business coach, personal development trainer and psycho-body therapist.

Target group

bachelor-master's degree students
limited spots available, first come first served basis

Course aim

• Know yourself better: your talents, points for improvement, what makes you unique.
• Train your self-confidence and self-esteem.
• Create your own « story » that makes you create the life you are after.
• Overcome your main blocking thoughts and train trust for yourself and your environment.

Credits info

4 EC
4 ECTS credits

Fee info

EUR 500: 500 euros tuition for free movers / no tuition fee for students nominated by partner universities
EUR 100: 100 euros administrative fee

Scholarships

no scholarships available