8 July 2017
Yoga and Meditation
Yoga is the study and practice of various techniques that foster health and wellbeing. The practice of yoga is about joining or bringing together different entities such as the body, breath and mind. Originating in the east, yoga has expanded in the west and has come to be recognised as a means of promoting health, fitness, deep relaxation and a calm mind and breath.
Target group
Students with an IELTS score of 6.0 or higher
Minimum age: 18
Course aim
This module aims to provide an introduction to the theoretical and conceptual framework for exploring the physical, mental, spiritual and social dimensions of yoga. Students are given the opportunity to personally experience the effects of yoga postures, breathing, relaxation and meditation techniques. The principles underlying the practices of yoga are considered and students are encouraged to develop an awareness of safety in their practice.
Credits info
20 EC
Each Summer School module is worth 20 UK credits.
Official Transcripts are provided at the end of the course.
Fee info
GBP 1515: Tuition Fee per session
GBP 0: At the time of application, students have the opportunity to select from accommodation at two of the University of Westminster's centrally located Halls of Residence, as well as joining a comprehensive Social Programme including evening events in London, and weekend trips throughout the UK.
Prices vary and are available in full detail on our website.