28 July 2023
Health and Personal Wellbeing
This introductory course aims to acquaint students with how to look after themselves by adopting healthy habits, including a healthy diet, exercise, hygiene and stress management.
Guillermo Soler-Espiauba Vera
Students will learn how to assess their overall state of health and design a short- and medium-term self-care programme.
EUR 1050: Course tuition and materials.
Students who register before 28 February 2023 will receive a discounted rate.