Boost Your Self-Confidence & Self-Esteem

About

What do you know about who you are and how much do you trust yourself?
Everything starts inside ourselves. Trust starts with self-confidence. However, it is not a given. Good news is: you can train it.
This training will focus on:
• Understanding what can block or enhance self-confidence and self-esteem.
• Exploring your personal story to discover unifying thread for your identity.
• Discovering how we relate to ourselves and one to another.

To register for this course, contact us at winter@audencia.com.

Course leader

Manuel PARIS, professional life and business coach, personal development trainer and psycho-body therapist.

Target group

Bachelor's or Master's degree students
limited spots available, first come first served basis

Course aim

• Know yourself better: your talents, points for improvement, what makes you unique.
• Train your self-confidence and self-esteem.
• Create your own « story » that makes you create the life you are after.
• Overcome your main blocking thoughts and train trust for yourself and your environment.

Fee info