Personal Growth With Positive Psychological Capital

About

Positive psychological capital (PsyCap) is a developmental state of a person with high emphasis on four characteristics that have a decisive influence on a person’s productivity and quality of life. In today’s volatile and ever-changing world, it is very important to improve your personality in order to be resistant to a variety of everyday stressors, live meaningfully, realize full potential and successfully achieve life goals. This course focuses on studying positive aspects of personality, including: self-efficacy (belief in personal competence), optimism, hope and resilience.

Course leader

Kristina Kovalčikienė (kristina.kovalcikiene@vdu.lt)

Target group

No entry requirements.

Course aim

This course is your guide to increasing Psychological Capital. This course aims to develop the four aspects of PsyCap: hope, self-efficacy, optimism and resilience which determine our performance. The interaction of these elements creates a strong and positive forward momentum in our daily lives and in our professional activities.

Fee info